Austin is a music producer and DJ with a deep passion for wellness and connecting community. He is a certified 300 hour yoga teacher with additional certifications in breathwork and sound healing. He creates meditative soundscapes and guides participants to breathe deeper and to their full capacity. For this series he will be sharing an easy coherent breathing technique he learned from studying with the HeartMath Institute.

Gina was first introduced to the power of breathwork in a heated yoga class in Ft. Lauderdale, FL. Over the next 10 years, Gina explored many avenues of yoga practice and breathwork. She has attended several Pranayama classes and studied for seven months in India, learning advanced breathwork. Advanced breathwork is not necessary for everyone, but all can benefit from simple practices. One of gina’s favorite places to practice now is on her commutes around NYC.